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Psychology for Ultramarathon with Dr. Carla Meijen | KoopCast Episode 171
KoopCast
The Relationship Between Positive Associative Thoughts and Being Well Fueled
There's a strong link between positive associative thoughts and being well fueled, right? Can we actually draw that correlation? One of the things that I often work with on athletes is setting if then plan for these eventualities to happen. So rather than fighting, having forgotten to take whatever fuel you you've planned to take is actually making sure that you don't forget to take it.
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