Transformative Habits and Effective Health Tools

“ Here are my real tools—because fantasy tools give you fantasy results,” says Laura Day, New York Times–bestselling author and renowned psychic. Today we get into her new book, The Prism, and her simple, effective approach to the kind of change that is often tiny, and incremental, and yet can reconstruct your whole life.

For the show notes, head over to my Substack.

Learn more about your ad choices. Visit podcastchoices.com/adchoices