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289 - Interview with Mark Tuitert: Olympic Gold Medalist Speed Skater and Stoic Author

Stoic Coffee Break

CHAPTER

Journey Towards Forgiveness and Understanding

The chapter explores the speaker's personal journey of grappling with anger towards their father, reflecting on unresolved emotions due to their father's sudden passing. Through Stoic principles, the speaker navigates towards forgiveness and appreciation for the good aspects of their father, emphasizing the futility of holding onto negative emotions. It delves into the liberating power of releasing anger and finding peace amidst difficult circumstances.

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