2min chapter

Boundless Life cover image

The Superhuman Protocol That Declumps Cells, Hyperoxygenates The Body, Restores Cellular Wellness & Much More, With Gary Brecka.

Boundless Life

CHAPTER

Is There a Better Way to Aging?

I'm a big believer in earthing and grounding because we actually discharge into the earth as you did. Took my shoes off after and neater, neater. Usually have a cup of black coffee or maybe with a little fresh organic coconut powder. And then I do this thing I call four corners, which is go to the park, take my shoes off and then walk the four corners of the park doing a different exercise at each location. You're not crushing your body. It's a great way to wake up.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode