HD coaches are trained on a curriculum that integrates my understanding of what motivates us, what paralyzes us, and most importantly, what leads to lasting behavioral change. They've helped people build careers, help people find relationships, build networks of friends, and even do things like discover their passions or pursue hobbies. If this sounds like something that you'd be interested in, check out the link in the description below.
Dr. K discusses the friend zone, emotional activation, exposure, and attachment styles, providing practical advice for building fulfilling relationships. π€ Whether you're struggling with unrequited love or seeking to improve your relationship skills, this podcast is for you. π
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