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2min chapter
The Passion-Obsession Paradox: The Hidden Cost of Chasing Optimum Health
Chasing Excellence
Navigating the Spectrum of Fitness Motivation
This chapter discusses the delicate interplay between compliance, passion, and obsession in the realm of fitness and health. It encourages listeners to reflect on their motivations and adopt a joyful approach to their fitness journeys.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode