2min chapter

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How To Instantly Shift Your State of Consciousness From Anxiety To Relaxation, Wakefulness to Sleep or Brain Fogginess to Focus, With Brain.fm.

Ben Greenfield Life

CHAPTER

What's Really Unique About Brain Afem?

The method is listening to music while you're doing the activity. What's really unique about this is it's in active. You just put it on and you're ready, and it's already going to start working in about a five minutes. We can literally, using technology, make these shifts extremely quickly. It's almost like a cheat code for life, totally. I started off, and then all switches to keven, and he can go into detail.

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