How Mindfulness Turned Down the Noise in My Head | Plus a Bonus Guided Mediation
Good Life Project
00:00
Living with Tinnitus
The chapter explores the experience of living with tinnitus, a condition that causes a constant noise in the head. The narrator shares their frustration of seeking answers from doctors and exploring potential causes of the condition. They express their fear and concern about the impact of tinnitus on their life and ability to create, highlighting the potential for anxiety, depression, and lost opportunities.
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