This week's episode is essential listening for everyone in their 20s or really whatever age you are right now, wherever you are in your life. We're talking about the process of nurturing and healing our inner child or re-parenting ourselves. Part of that conversation is also some of the wounds that we do carry from childhood. Maybe you've heard of the guilt wound or the abandonment wound? I want to dive further into that as well, because I don't think that the specifics are really talked about enough in this space.
This week on the show we dive into what it really means to heal your inner child. From reparenting to relearning your attachment style, the power of play and protecting your inner childlike wonder and curiosity, we discuss the psychology and everyday practices we can enact to connect and heal our inner child wounds and bring that joy and vulnerability to our adult lives. Listen now!
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