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Masking, emotions as behaviour & executive dysfunction: with behavioural scientist Liliya Engelke (Part 1)
Future ADHD
The Neuroplasticity of Task Paralysis
When you tend to feel overwhelmed, you just kind of shut down and you feel this learned helplessness. But we have associations in our environment all the time. Once you can recognize when it happens, it makes it a lot easier to bring the positive thoughts to light or manipulate what you need in your environment.
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