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#248 - SIBO, Antibiotics, Insulin, Wine, Alcohol Metabolism, Fatty Liver, Whole Foods Diet, And More!

The Intermittent Fasting Podcast

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I Don't Think She Needs to Change What She's Eating

"She could substantially change what she's eating without it being dieting hard core. I don't know, to change it up would seem hard cor to me," he says. "Dieting doesn't have to seem like really restrictive, but it might make super, you know, huge changes pretty quickly."

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