BONUS SIDE CHAT MYTH BUSTERS: Can orgasms shorten your period?
Period Chats - A hormone wellness podcast.
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Understanding Hormonal Influences and Embracing Self-Compassion
This chapter discusses the influence of hormones on daily routines, emphasizing the importance of comprehending one's menstrual cycle for self-care and empathy. It addresses reclaiming the term PMS, the clash between our cyclical nature and a 24-hour society, and the debate over orgasms affecting menstrual cycles, while commending Michigan for abolishing the tampon tax.
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