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292: The 3 Foods That Are Increasing Your Alzheimer's Risk; Should We Be Worried About Oxalates? | Richard Johnson, MD

The Genius Life

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The Effects of Sugar on Blood Sugar Levels

Two people could essentially eat the same bolus of sugar, right? The same carbohydrate meal. One will see a dramatic elevation in their blood sugar and the other one won't. There's bio-individuality, there's microbiome differences. It's just how you do it.

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