From Borderline to Beautiful: Gaslighting loved ones?
From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2
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The Importance of Clear and Direct Communication for People With BPD
I actually did record conversations at one point not to play back to him an approval point but for my peace of mind and to listen to myself so I knew for a fact I wasn't actually remembering things completely wrong or saying things I didn't realize I said. PS, the issue got much better after going to a great couples therapist who understood BPD and worked with us. After him not going to therapy the last year, it's back.
Play episode from 03:18
Transcript
