3min chapter

The Model Health Show cover image

TMHS 591: Get Stronger, More Functional, & Pain-Free - With Nsima Inyang

The Model Health Show

CHAPTER

How to Get the Space Back and Between Your Toes

i started using barefoot shoes, and then i had some pain on the bottom of my feet. I also got like toe spreaders, the ones i would suggest i don't have a coat or anything, but go to correct toes dot com. When i was a teen ager, the doctor told me i had flat feet,. But that artificial arch from those orthodics weren't helping me. They were weakening the arch that i had, and they were causing me to have more foot pros. If you can develop strong feet, everything up chain becomes easier.

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