Lessons from a Quitter cover image

How to Deal with the Election

Lessons from a Quitter

CHAPTER

Intro

This chapter explores strategies for maintaining mental health during challenging events, such as elections. It highlights the significance of mindset in shaping personal reality and offers insights on managing negative emotions effectively.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner