You Know I'm a Writer and I've Got a Whole Foods Business and I Love It

I highly encourage everyone to go check this out eat the yolks you can find that anywhere on amazon and Barnes and Noble. There are a lot of delivery services if you need them pizza paleo is a great one I take paleo kits with me everywhere I go whole food grass fed jerky that type of thing but bottom line anytime you are able to sit down and get a good breakfast that's what's going to fuel you the whole day so eggs eat theYolks some sweet potato maybe a little pat of butter fuel yourself from the very beginning  and be good to your life Liz. One final question for you all my definition of greatness it's what people have asked