Is This the Best Diet for Men?

Dr. Salth: I think the biggest thing that's important to me is just giving it a try. Until you've actually tried it in a meaningful way, I don't think there is room to argue that it is ineffective. Eat meat. Yes. Be boring. But boring isn't taking away. It's adding something that allows you to focus on being the best you could be. The white space in your life is the space for creation.

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