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2041: The Value of All-Day Workouts, Ways to Increase the Effectiveness of a Bulk, What to Do if Lifting Heavy Scares You & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Importance of Thinking Differently
If you're constantly hating yourself, trying to figure out why the hell your body won't respond. Try actively thinking differently and it may not feel normal or natural to you because that's not your normal practice. Practice saying things and thinking things and finding ways to think of yourself better. Over time, you probably going to notice and it's not woo, again, the body believes the mind.
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