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542: The secret sauce to authentic success | Whole Foods co-founder & former CEO John Mackey

The mindbodygreen Podcast

CHAPTER

The Cycle of Low Carb Diets

Exploring the history of low carb diets, from Atkins to carnivore diet, and debating their long-term effectiveness vs. plant-based whole food diets. Discussing the cyclical nature of diet trends and the impact of biological individuality on dietary success.

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