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#344 Run Away From Food and Exercise Gurus w/ (Uncle) Dr Jack Kruse

Kyle Kingsbury Podcast

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Unraveling the Impact of Light Toxicity and Half-Truths in Health Industry

Exploring the link between blue light toxicity and suicide rates among doctors and young individuals, highlighting the role of leptin regulation and the significant impact of light exposure on biological functions. The chapter also discusses frustrations with misleading information in the health and diet industry.

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