Episode 69: Emotional Hangovers
SelfHealers Soundboard
00:00
Introduction
Self Healers Soundboard: How to deal with emotional hangovers in the holiday season. A great place, I think, to start for all of us is to acknowledge what an emotional hangover is. When we can notice that that comes on as a direct result of being with a certain group of people or environment. We are still amidst the holidays. We are in the trenches of them.
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