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#55 Jim Morningstart shares the history of Modern Breathwork

TAKE A DEEP BREATH

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The 100 Breath Technique, the Circular Breathing Technique, and Meditations for Breathe

Jim Morningstar has over 300 YouTube videos on his channel. There is a playlist of all the breath work videos that will teach you the 100 breath technique and meditations for breathing. Jim, I want to say personal thank you for giving up your time. You are disseminating the seeds of this throughout the world. That's really an important part of supporting the spirit of breath on our planet.

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