The 100 Breath Technique, the Circular Breathing Technique, and Meditations for Breathe

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Jim Morningstar has over 300 YouTube videos on his channel. There is a playlist of all the breath work videos that will teach you the 100 breath technique and meditations for breathing. Jim, I want to say personal thank you for giving up your time. You are disseminating the seeds of this throughout the world. That's really an important part of supporting the spirit of breath on our planet.

Jim Morningstar, PhD, is the originator of Therapeutic Breathwork (tm), director of one of the longest standing breathwork training centers in the world, and co-director and founder of the Global Professional Breathwork Alliance, setting ethical and training standards for the field of dyadic breathwork.

🔗 Connect with Jim Morningstar

Website: https://jimmorningstar.com/
YouTube https://www.youtube.com/c/JimMorningstar

Welcome to TAKE A DEEP BREATH, here you will find a huge variety of interviews and conversations about Breathwork, as well as Free Breathing Exercises.

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