137: The Curiosity in Cognitive Behavioural Coaching (Part One)
The AC Podcast
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How to Apply Cognitive-Behavioral Coaching to the Workplace
Cognitive-behavioral coaching is inherently a pragmatic problem-solving approach. We'll use familiar tools like cost-benefit analysis to help people look at areas of responsibility. It's quite easy to tailor this approach into a fashion that is more, I think, more acceptable than traditional psychotherapy techniques. Increasing performance will also make sure the well-being is there and included.
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