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207. Oxalates are ruining your health with Sally Norton
Paul Saladino MD podcast
Is It Important to Have Calcium in Your Diet?
If you take calcium supplements, you can prompt oxalate clearing. Calcium is the main binder that helps your body get rid of oxalate as well. Every cell must control calcium carefully and needs to have access to it when it needs it. If you're doing too much calcium from your particular situation, it can prompt some of the stumping. So sometimes you have to add in calcium in a very conscious way or see how much you're tolerating.
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