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Brad Stulberg: Ditch The Hedonic Treadmill For Sustainable Success
The Rich Roll Podcast
Is There a Goal?
i was bullied when i was in first to third grade really badly. In seventh grade, my parents wouldn't let me play football. My identity was so connected to strength gear towards football. So i kind of got into endurance sports, and i'm doing it is like a hobby level. I don't lift for cosmetics. That's not necessarily connected. But that movement can be in the weit room. And now triathylon is all my identity, your body system requires it.
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