Undaunted.Life: A Man's Podcast by Kyle Thompson cover image

CHAD ROBICHAUX | A Mission Without Borders (Ep. 634)

Undaunted.Life: A Man's Podcast by Kyle Thompson

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Sauna, Cold Plunge, and Jiu Jitsu: A Fitness Journey

This chapter presents a humorous discussion about the contrasting experiences of sauna heat and cold plunges. The hosts share their personal stories and insights on how these wellness practices enhance their fitness routines, especially in jiu jitsu training.

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