Stick to Football's Pre-Season Special!
Stick to Football
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Pre-Season Training: Balancing Fitness and Welfare
This chapter explores the complexities of pre-season training camps for football teams, emphasizing the need to balance coaching strategies with athlete welfare. It recounts various training experiences, including a memorable trip to Portugal and the challenges of injury during matches. The discussion highlights the evolution of training methods, player nutrition, and the importance of team cohesion in preparation for the upcoming season.
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