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Fadel Zeidan – Mindfulness and Pain

Mind & Life

00:00

Personal Journey to Mindfulness and its Impact on Well-being

This chapter explores the speaker's personal journey in discovering mindfulness and its impact on their well-being. They discuss their introduction to mindfulness through various sources and the transformative effect it had on their life. The chapter also delves into the speaker's research on mindfulness and pain, discussing the relationship between mindfulness practice and the subjective experience of pain.

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