3min chapter

Alcohol-Free Lifestyle cover image

Why Can Sober Activities Feel Boring - Victoria English

Alcohol-Free Lifestyle

CHAPTER

Intro

This chapter examines the psychological changes that occur when individuals stop drinking, focusing on how their perception of daily activities can shift to feeling dull and unexciting. It also discusses the brain's dependency on the dopamine highs from alcohol and the challenges faced in rediscovering joy in everyday life.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode