1min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 148 – Refraining From Unwholesome Activities

Insight Hour with Joseph Goldstein

CHAPTER

Abstinence - The Gift of Awareness

"Desire, lust in the mind is impermanent and empty of self does not really belong to anyone," he says. "If we can create the space, it arises, we feel it, we experience it and it passes."

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