5min chapter

Food For Thought cover image

Diet, Exercise & Breakfast Dilemmas with Joe Wicks

Food For Thought

CHAPTER

Parenting Challenges and Exercise Routines

Exploring the struggles of parenting routines with a focus on sleep and fitness, including how disrupted sleep impacts exercise habits and dietary choices. Strategies for better sleep and the importance of rest for overall well-being are discussed.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode