8min chapter

The Gray Area with Sean Illing cover image

Happiness isn’t the goal

The Gray Area with Sean Illing

CHAPTER

Beyond Happiness: The Quest for Meaning

This chapter explores the misconception that happiness is life's ultimate goal, advocating instead for the significance of meaningful relationships and purposeful pursuits. It discusses how true contentment often arises from fulfilling challenges rather than the direct pursuit of pleasure. Insights from psychology highlight the interplay of optimism, trust, and social connections in shaping our experiences of happiness and well-being.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode