The Gray Area with Sean Illing cover image

Happiness isn’t the goal

The Gray Area with Sean Illing

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Beyond Happiness: The Quest for Meaning

This chapter explores the misconception that happiness is life's ultimate goal, advocating instead for the significance of meaningful relationships and purposeful pursuits. It discusses how true contentment often arises from fulfilling challenges rather than the direct pursuit of pleasure. Insights from psychology highlight the interplay of optimism, trust, and social connections in shaping our experiences of happiness and well-being.

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