21min chapter

The School of Greatness cover image

Channel Your Creative Brain 3 HACKS to Break Through MENTAL BLOCKS (Let CREATIVITY FLOW!)

The School of Greatness

CHAPTER

Mastering Emotional Reactions for Personal Growth

This chapter explores the practice of breaking reactive habits and managing one's energy to maintain inner strength, especially in challenging situations with loved ones. It highlights the importance of emotional mastery and being a positive influence in group settings. The discussion extends to personal transformation, well-being practices, and the comparison between meditation and external substances for self-discovery.

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