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EP. 341: Friendship, ADHD, and Building a Kinder Workplace

ADHD for Smart Ass Women with Tracy Otsuka

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Effective Strategies for Managing ADHD Tasks

This chapter explores practical strategies for effectively managing ADHD, emphasizing the significance of immediate action and the '24-hour rule' to enhance productivity. Additionally, it details a personal experiment influenced by social media that showcases innovative accountability methods in the face of ADHD challenges.

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