Episode 180 is with Olympic, Paralympic & Professional Sport Scientist Gareth Sandford & Lecturer in Coaching & Performance Damien Harper.
We discussed:
😅 Demands of the modern game
⚽️ Predictions of future demands
⚖️ Risk v reward of high intensity game models
🔋 Anaerobic speed reserve
& much more!
You can follow Gareth & Damien on twitter @Gareth_Sandford & @DHMov
Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including:
Professor Damian Hughes
'Who wants to be a high performer?'
Inter Miami Performance Director Dawn Scott
'Evolving with women's football'
Bristol City Head of Fitness & Conditioning Patrick Orme
'Individualisation of Physical Training'
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
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