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#471: Salt & Bone Health – Is There Cause For Concern?
Sigma Nutrition Radio
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There is evidence showing that with increasing sodium intakes you're going to potentially get increased calcium excretion however for actual more hard outcomes let's say for things like osteoporosis or even changes in bone or fractures. We don't have a really good solid evidence base that we could have really any confidence in to even conclude that high salt intakes are actually having these clear negative impacts on bone in of other themselves. There are other areas where one would place their focus that probably looking at sodium in itself is is probably not where you would go right now and even within that there's already enough reason from other outcomes predominantly cardiovascular disease but also beyond that too that it shouldn't be excessively high anyway.
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