Most people believe that flow is actually one state. It's four states that we know of, but there may be more. Flow under pins most break through it drives most creativity. The goal here is to overwhelm yourself with information. This is a state of ultimate performance. They don't come along every day. You are being given a chance to stretch your potential like never before. And if you get hung up on this feeling and get frustrated again, you're not going to move into the next stage which is struggle.
Steven Kotler is a human performance expert and the author of the book “Stealing Fire.” In this episode, Steven reveals 4 tips for hacking flow so you can learn faster, perform better, and be more productive.
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