The Examined Life cover image

What Is Self-Love? [Anita Amini]

The Examined Life

CHAPTER

The Noobs Guide to Self Love

I've seen you allude to Kristin Neff's work. If you had to distill down kind of the the newbies, the noobs guide to self love, like a little mini journey or curriculum, what would that look like? What are some oflike the core things that that consists of? And like, what are actual ways that people could go and try them on their own or higher, higher people? Yeah. So yeah, I've been thinking about this and I've been kind of thinking about this question of like, how do I take my journey and help someone get there in this time?"

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner