2min chapter

Stuff Your Doctor Should Know cover image

#279 The real cause of nighttime leg cramps,

Stuff Your Doctor Should Know

CHAPTER

Intro

This chapter delves into the crucial role of magnesium in overall well-being, detailing the FDA's recommended daily intake and how it is tailored to body weight. Additionally, it examines different types of magnesium supplements and their significance in biochemical functions and stress management.

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