3min chapter

The Proof with Simon Hill cover image

Eating for cardiometabolic health | Andrea Glenn, PhD, RD

The Proof with Simon Hill

CHAPTER

The Proof Podcast - Science Based Conversation

The proof podcast is a space for science based conversation exploring the health and longevity benefits that come with mastering nutrition, physical exercise. Today's guest is registered dietitian and nutrition science researcher Andrea Glenn PhD. Her primary research focus has been on the portfolio diet, a plant-based dietary pattern of established cholesterol lowering foods. How is cardiometabolic health affected by the food choices we make in our day to day? Why studying dietary patterns is important,. The importance of observational research and clinical interventions and plenty more all discussed within this conversation.

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