#013 - How to stop self-censoring
Beyond the Self with Africa Brooke
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How Do You Move Away From Self Censorship?
Three pillars of self, moving away from self censorship and into mindful self expression. Ask yourself: Where am i holding back from honouring what i really think, expressing a different view, or simply asking questions? Don't shame yourself for not knowing any of this, ok? We all have to begin somewhere. But we need to understand that honoring yourself is a big part of this. It's a big, big part of undoing self censorship.
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