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2093: The Pros & Cons of Using Chalk When Lifting, the Muscle Building Benefits of the 4-2-2 Tempo, How to Eat on Vacation Without Packing on Pounds & More
Mind Pump: Raw Fitness Truth
The Importance of Using Chalk in Lifting
"Chalk is unfortunately one of the best things you can use," he says. "It doesn't limit like your ability to get your hands stronger or it's not making your hands artificially stronger" Most gyms are okay with liquid chalk, but so many don't allow it.
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