The Essential Role of Magnesium in Health and Recovery

The hosts delve into the vital role of magnesium and other supplements in improving health and well-being. They share personal experiences with supplementation, focusing on its impact on energy, sleep, and recovery, along with a special offer for listeners on high-dose vitamins.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app