Emergency Medical Kid - How to Prepare for a Protest

I would love to be more prepared for contects where i am outside of my house and you're in a scenario where you don't have the normal things that you would have set aside for an emergency. I think anybody going to any protest right now should anticipate that there could indeed be some violence. So just have gear. You now. Have a helmet in case somebody hits you on the head. Have goggles for gas, bring extra water so you can flush your skin, an your eyes, and always stay on the edge of the crowd. My planning all revolves around leaving. And like, i ca its time ago. I've got a bag and and i'm ready, ready to