Ep 201 | How To Banish Abuse and Trauma From Your Life
Rabbi Daniel Lapin
The Importance of Mental Health
"Mental health is not something you have to go out and seek," he says. "There is no actual test that can demonstrate or validate the presence of a mental disease" The work on your finances, family relationships and physical fitness are just some of the 5F's we should focus on as part of our daily lives,. He adds: "If you start taking tentative nibbles into the area of faith, my goodness, what a change there is."
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