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6min chapter
Finding a To Do List that works with our ADHD brains
Overcoming Distractions-Thriving with ADHD, ADD
Introduction
Each week, Dave helps you navigate the world of adult ADHD. You'll always walk away with action items you can use. A to do list that you will actually use is one of the most important aspects in creating a workable to do list. Overcoming Distractions airs on Sundays at 8 p.m. ET/PT and Monday night at 9 p.M. ET /PT.
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