Control Your Life - Check in Right From the Start

The common reaction when greater there's fear, the more actively and reflectively we go to trying to control things. And then we end up causing trouble to ourselves and others, because rather than feel the fear, we try to control. So let me just invite you to check in right from the start. Just ask yourself, what am i unwilling to feel right now? What am I unwilling to feel? Then when you're ready, open your eyes.