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16min chapter
The Hidden Gem of a Naturopath Who Wrote the Manual to Health and Longevity - Dr. Erika Siegel
Good Work with Barrett Brooks
Detoxification in Modern Times
This chapter explores the challenges of detoxifying the body amidst environmental pollutants and unhealthy lifestyle choices. It emphasizes the critical role of organs like the liver and intestines in detoxification and shares practical tips for supporting these processes. The conversation also reflects on personal value, self-care, and the importance of accessible health information for empowering individuals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode