How to Make the Best Out of Your Life?

In China, people are very proud about saying that the Chinese history of studying the human body dates back almost 5000 years. And now imagine our lifetime right now, how much already one person in a lifetime of 100 years is able to contribute to a society. It's just that this type of knowledge, where is it? This is the one part. The second part is to see how can we use this knowledge now and provide it to the people in nowadays world that needed on the one side and that could benefit from it.